7 Super Qualities and Benefits of Raw Organic Protein to Health and Fitness
Protein is one of the most useful supplements you can take.
Its benefits are more than just building muscle.
Some of the numerous benefits of taking protein include the synthesis of enzymes and the promotion of their functions, molecular transportation, skin repair, regeneration of bones, enhanced immune system, maintenance of a good head of hair and cell repair.
However, not all proteins are created equal.
Which essentially means that not all are exactly healthy for you.
Of the many kinds of protein available for sale, the best kind is raw organic protein.
It is processed minimally to ensure that the protein molecules retain their integrity.
In other words, raw organic protein is protein as it was meant to be. (Read our full guide on top brands here)
In this article, we are going to share with you some of the most exciting qualities and benefits of raw organic protein and why they are the right type of protein for you.
Here are the seven super qualities of this good stuff:
Promotes Muscle Hypertrophy
Let’s face it, we all take protein to build muscle.
Of course, there are other health benefits but the main benefit and reason why we take protein supplements is to build muscle.
The good thing is that raw organic protein is just the right kind of protein to take for muscle synthesis and growth.
It also contains BCAAs (Branched Chain Amino Acids) which are known to accelerate muscle growth.
So basically, when, you take this kind of protein, you will be essentially super-charging your body to grow.
Also, remember that your body breaks down muscle when at rest.
Hence, even if you are off-season, you may need some light training and some raw organic protein to maintain your muscle mass.
Boosts Energy and Speeds up Recovery
The afore-mentioned BCAAs in raw organic protein are made up of three essential amino acids – Leucine, Valine and Isoleucine.
These branched-chained amino acids are a perfect fuel source for muscle cells. Thus, taking a scoop will give you the energy and power to blast through difficult workouts. You will feel like superman on kryptonite.
Moreover, the three essential amino acids will also reduce muscle soreness and assist you to recover faster.
Thus, if it takes you two days or more to recover from your workouts, this is what you should go for. It will cut your recovery time and enable you to spend more time in the gym.
Raw Organic Protein is clean and pure
The benefits we have mentioned above can be found perhaps with other types of protein supplements.
What makes raw organic protein unique and extremely amazing is its purity.
It is made without eggs, without soy, wheat or dairy, making it hypoallergenic (1) and perfect for those whose bodies can’t tolerate these compounds or their ingredients.
It is frankly the best alternative to milk, whey and soy protein supplements.
Furthermore, unlike protein from beef, protein from pure organic sources is guaranteed not to have traces of antibiotics and growth hormones that are used to fatten livestock.
This is because raw organic protein is made from plant sources such as sprouts, brown rice, millet and garbanzo bean.
Finally, it does not undergo multiple processes that may denature (2) and reduce the effective amount available for the body. This means every gram of this protein will count towards your fitness.
In short, this kind of protein has what it takes to raise your fitness levels a notch higher!
Cleverly Encourages Weight Loss
We all know that increasing caloric intake can lead to weight gain.
But what if I told you that taking more protein will lead to the exact opposite effect. That taking 100% clean natural protein will help you shred fat away.
It will do this in two ways.
The number one way is through boosting metabolism. Almost-all plant-based proteins have this effect on body metabolism.
Secondly, it will encourage satiety – that fuller feeling that will prevent you from snacking and eating junk foods that increase your waistline.
So as you can see, you will be doing yourself a favour to take this supplement than any other available out there. Because this one will give you the mass in the right places and help you lose the fat in your belly.
It is Better for Bone Health
If you are in-season and you have lined up some heavy training sessions to get your body to a new level of strength, power and size, then you’ve got even more reason to get yourself some organic enhancement.
Let us explain why.
You see, your body needs a protein called collagen for maximum health.
Protein supplementation can provide you with the protein you need to make collagen.
Without sufficient amounts of protein in your system, you will not be able to put your body through hours upon hours of training because your joints and your bones will be more susceptible to damage.
Hence, you really need it to ensure your inner frame is solid and in optimum shape even as you slap some more muscle onto it.
It Boosts Immunity
Your body is a complex machine that requires multiple components to carry out its numerous functions. One of the components required is protein.
Without it, your immune system will not be able to make the proteins responsible for fighting illnesses and infections and for keeping you healthy.
However, a sufficient amount of organic protein will enable the production of more illness-fighting proteins to assist your body to fight disease.
In a nutshell, more protein is equal to better immunity.
Good for the environment
You don’t really need to look far to find cases of humans misusing or mismanaging the environment.
The air, the land, the oceans and many other cogs of the global environment are not faring well.
Many of us think we are helpless but we are not.
There are many small ways we can individually play a role in saving our world.
One way is by buying raw organic protein.
“How will this help?”
…producing animal meat and protein supplement requires more water, land and produces a great amount of CO2 gas that destroys the atmosphere – the ozone layer. (3)
This is in contrast to organic protein that requires fewer resources and produces less damage on the environment.
Therefore, buying environment promotes organic farming and reduces revenues for ranches and animal-protein companies essentially pushing them to shape up or face collapse.
To make it at home Vs order ready-made products
Now you know all the benefits of raw organic protein.
You also know some of the plant sources where you can get the protein. In this DIY era, you might be thinking of making some healthy protein yourself.
This is totally not a bad idea.
However, if you ask us, you will be putting yourself through plenty of work for nothing.
You will also need to spend a lot of money to buy decent equipment like smoothie blenders, to complete your project.
Money that you could have spent on weights or some other important gym equipment.
We would go for ready-made raw organic proteins for a couple of reasons.
First, you will get your protein in a couple of days. So you can start enjoying the above-mentioned benefits much faster.
Second, ready-made products are cheaper than those made at home.
Third, the best supplement companies use lab-grade equipment and processes to ensure that the final product is made purely and hygienically.
The manufacturers also test the safety of the products before realizing them to the market. So the safer product will actually be a lab-made product. Not the one you make at home.
Why Garden of Life Raw Organic Protein is Top Choice?
So you have decided to go for a readymade raw organic protein product?
If yes, then you’ve made the right choice.
To make things even more exciting for you, we’ve decided to tell you a little something about the most rated, 100% organic and healthy protein supplement – the Garden of Life (GOL) Raw Organic Protein.
First of all, it provides all the seven super benefits we have listed above.
Secondly, it is made to taste. It has a nice flavor to it.
Third, it made from organic sprouts.
Finally, lab-certified by independent organizations to be really organic, non-GMO and to NOT contain any banned substances.
Did we mention that it is comparatively cheaper compared to many popular protein supplements?
If not, then now you know it is.
This is a supplement like no other!
Moreover, you can use it before and after workouts. Get it now at an affordable price by clicking here.
In summary, raw organic protein is the best type of protein for those who don’t want animal protein but still want high-quality protein for muscle building and post-workout recovery.
Raw organic protein is a very good alternative to those who are allergic to whey, soy and/ or milk protein.
The best brand is the GOL product we have reviewed above.
|Read Full Review on Our Site|
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